2025 Schedule:

• JANUARY — NEW YEAR, NEW NUTRITION GOALS
  Start the year off right with healthier habits and smarter nutrition!

  Ring in the New Year with us on January 16 for an engaging session designed to help seniors set comprehensive nutrition goals and embrace a balanced lifestyle. We'll explore the importance of a healthy diet, rest, recreation, and social connections as key ingredients for daily well-being

  What to Expect:

• Educational Theme: Nutrition and healthy habits.

• Potluck: A Meal you like with a healthy twist.

• Table Talk: Discuss practical ways to maintain a healthy lifestyle

• Activity: Create a personalized plan for improving your quality of life.
  
  

• FEBRUARY — CELEBRATING NATIONAL SENIOR INDEPENDENCE MONTH
  You’re invited February 20 as we focus on self-care and fostering independence as we age.

  Join us to explore what self-care truly means, identify areas for personal growth, and discover how to build a healthier, more independent lifestyle. Plus, we’ll share practical tips to help you stay current with the latest technology!

  What to Expect:

• Educational Theme: Independence as we age.

• Potluck: Bring your favorite finger food to share (optional).

• Table Talk: Share tips and ideas that help you live a more independent life.

• Activity: Set personal goals to stay on track with self-care.
  
  

• MARCH — LUCKY IN LIFE
  Celebrate St. Patrick’s Day with us on March 20 and discover the power of gratitude and mindfulness. Join us for a day filled with connection, celebration, and a little bit of luck! Don’t forget to wear green!

  What to Expect:

• Educational Theme: Practicing gratitude through mindfulness.

• Potluck: Bring your favorite St. Patrick’s Day dish to share (optional)

• Table Talk: Share a story about a time you felt lucky.

• Activity: Enjoy a fun game of Farkle!
  
  

• APRIL — MASTERFUL MOMENTS
  Celebrate the power of the arts and discover how creative expression can help manage and relieve emotions.

  Join us on April 17 for an engaging session where seniors will explore the important role of the arts in enriching our lives. Through painting, discussion, and shared experiences, we’ll learn how creativity can be a meaningful tool for emotional well-being

  What to Expect:

• Educational Theme: Learning to express emotions through painting.

• Potluck: A dish that brings happiness from your childhood.

• Table Talk: What is the outcome of communicating your emotions?

• Activity: Canvas painting session.
  
  

• MAY — SENIOR CIRCLE FIELD TRIP
  Enjoy a refreshing day outdoors as we explore the benefits of nature and its impact on well-being.

  Join us on May 15 for a special field trip! Participants must register in advance to take part in this exciting outing filled with fresh air, good company, and fun activities.
  *REGISTRATION LINK COMING SOON*

  What to Expect:

• Educational Theme: The benefits of spending time in nature.

• Potluck: Picnic food.

• Table Talk: How can we incorporate more nature into our daily lives?

• Activity: Yard games.
  
  

• JUNE — CANCER SURVIVAL PANEL
  Gain insight, strength, and awareness through powerful stories of resilience and hope.

  Join us on June 19 for an inspiring panel featuring individuals who have faced and overcome cancer. This discussion will provide a deeper understanding of different types of cancer and the impact it has on those affected.

  What to Expect:

• Educational Theme: Raising awareness about cancer by hearing firsthand experiences from survivors.

• Potluck: Summer dishes

• Table Talk: Cancer — what are your thoughts and concerns about this topic?

• Activity: Tablecloth coloring.
  
  

• JULY 17 — TBA
  11am-1pm
  

• AUGUST 21 — TBA
  11am-1pm
  

• SEPTEMBER 16 — TBA
  11am-1pm
  

• OCTOBER 16 — TBA
  11am-1pm
  

• NOVEMBER 20 — TBA
  11am-1pm
  

• DECEMBER 18 — TBA
  11am-1pm

Thank you to our sponsoR
The Schmieding Foundation