PERSONAL TRAINING

Whether you are looking to lose weight, build muscle or improve athletic performance, The Jones Center’s certified personal trainers are here to help you meet your fitness goals. We offer affordable personal training services for as little as $12 per session for members.

The west wing of The Jones Center is home to the 8,000 square-feet Fitness Center — an open space with cutting-edge equipment and technology, including a custom-built personal training area with two separate free weight stations.

For questions about personal training, please contact the fitness team.


CHECK OUT OUR new personal training studio!

The personal training studio is a private venue for one-on-one or small-group workouts with a Jones Center personal trainer. This quiet location next to our Fitness Center is outfitted with free weights, squat, bench and deadlift capabilities and more. To reserve a time, contact your personal trainer or email Jeff Poole.

CERTIFIED personal trainers

Luisa Espinoza
NASM Certified Personal Trainer | Nutrition Coach | Functional Aging Specialist | Silver Sneakers.

I'm originally from Chihuahua, Mexico where I graduated with a degree in physical education and sports science. Throughout life I have been involved in a variety of sports and recreational activities. I'm a NASM personal trainer and nutrition coach as well a functional aging specialist. I love my job as it's given me the opportunity to help people on their journey reach a better life quality and health goals by understanding the importance of workout, keep an active lifestyle and eat better choices. 

Ksenia Caillouet
NASM Certified Personal Trainer | AFAA Certified Group | Fitness Instructor

While my fitness career began in 2017, I discovered my love of fitness while conquering depression and a serious eating disorder. As a result, I work to provide fun and engaging sessions and strive to support all bodies and abilities in a safe space. I am passionate about meeting my clients where they are and helping them find movement that makes them feel capable and motivated. My areas of special interest include clients recovering from an eating disorder, creating size-inclusive fitness experiences, and working with people in the LGBTQ+ community.


Sharon Jerome
NASM Certified Personal Trainer

“Show up, work hard, and remember you’re stronger than you think!” is my motto when it comes to personal training. As part of the fitness industry for over 20 years and teaching multiple group fitness formats, I have a passion for connecting with clients and motivating them to achieve their goals to set them up for success.

Kelsey Brock
NASM Certified Personal Trainer

I am an NASM Certified Personal Trainer and and Women’s Fitness Specialist with a BS in Health ProMotion. I’ve been teaching group fitness since 2011. I love providing my clients with accountability and consistency through fun and efficient workouts with lots of encouragement, energy and sparkle!

 

Leigh McWilliams
ACE Certified Personal Trainer

Working as a nurse for over 25 years, I have witnessed how exercise and lifestyle changes can affect and improve both physical and mental well-being. I understand that health means different things to each person and looks differently for each client-it comes in all ages, shapes, and sizes.

James White

Jess Mesias


FITNESS CENTER HOURS

Monday - Friday
5:30 AM - 9:00 PM
Saturday
8:00 AM - 6:00 PM
Sunday
1:00 PM - 5:00 PM

Personal Training

Individual
$25/half hour $40/full hour
Group
2 People - $20 per person
3 People - $15 per person
4+ People - $12 per person

Entrenamiento Personal

Individual $20/media hora $40/hora
Grupo
2 Personas - $20 por persona
3 Personas - $15 por persona
4+ Personas - $12 por persona

Personal Training

For more information about the fitness center, call
479.756.8090 | ext. 



Don’t have a group? Don’t worry!

Add your name to the sign up sheet at the front desk to be matched to a group that’s perfect for you!



No tienes un grupo?
No te preocupes!

Agrega tu nombre a la lista que está en el mostrador en la entrada y serás integrado a un grupo adecuado para ti!