Seen at The Jones Center : Strong Bodies Fitness Class

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A new event

happening at The Jones Center in 2014 is the addition on a senior fitness class that we are calling Strong Bodies.  The purpose of this class is to help anyone in the second half of their life develop the core strength needed to maintain balance and posture, which is essential to staying active as aging occurs.  Read the details blow or contact Katie (kroark@jonesnet.org) for more information.


Strong Bodies

Who & What: Fitness class for older adults taught by a certified instructor from The Schmeiding Center for Senior Health and Education

Where: The Jones Center Studio A

When: Tuesday & Thursday, 8:15am

Price: First Class is Free!! $3 for members, $6 for non-members Find out more about Membership and Scholarship at the links below.